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Feeling the winter blues? You’re not alone!

Come to a FREE “food and mood” workshop on seasonal wellness. Learn tips for keeping your immune system up, staying grounded, focused and energized during the cold, dark months of winter. We’ll share simple habits, self-care tips, recipes, herbs, and Qi Gong meditation practices that will nourish your body and mind all winter long.

The workshop is free of charge. Optional donations will be collected for Wellspring Chinguacousy, a cancer support charity (tax receipts available). Space is limited, so please register below!

When: Saturday January 26, 2019. 11 am to 12:30 pm.

Where: Marsden Centre for Excellence in Integrative Medicine, 9131 Keele Street Unit A1 (at Rutherford) in Vaughan, Ontario. The location is completely wheelchair accessible, including washrooms, entrance, etc.

Who: You, your family, and anyone who may be interested.

How: Please register in advance by filling in the form below, or by calling 416-890-7770. Please let us know if you have any particular physical needs (accessibility) to allow you to attend comfortably.

Why: You deserve the care!

Register for the Workshop


Register today (space limited)