Black History Month 2022

We were slow to publish this newsletter, but Black History Month was in February, with a special 2022 theme of “Black Health and Wellness”. We want to highlight the leadership of the Black community in spreading acupuncture in North America. Many...
5 Food Tips for Stress and Anxiety

5 Food Tips for Stress and Anxiety

1) It’s not just WHAT we eat, but HOW.  Many of us rush around trying to meet obligations and deadlines, and a strict diet can definitely become one more stressor, one more thing to be hard on ourselves for. Step One can be just scheduling in enough time to sit...