wellness
Black History Month 2022
We were slow to publish this newsletter, but Black History Month was in February, with a special 2022 theme of “Black Health and Wellness”. We want to highlight the leadership of the Black community in spreading acupuncture in North America. Many...
Happy & Productive: Getting Things Done, including Self-Care
How do you stay relaxed and productive at the same time? How does your to-do list get checked off, without your body and mind getting crossed off? In wellness workshops and in the acupuncture clinic, addressing stress and anxiety is unavoidable. Chinese medicine has a...