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wellness

Happy & Productive: Getting Things Done, including Self-Care

How do you stay relaxed and productive at the same time? How does your to-do list get checked off, without your body and mind getting crossed off? In wellness workshops and in the acupuncture clinic, addressing stress and anxiety is unavoidable. Chinese medicine has a...

5 Food Tips for Stress and Anxiety

1) It’s not just WHAT we eat, but HOW.  Many of us rush around trying to meet obligations and deadlines, and a strict diet can definitely become one more stressor, one more thing to be hard on ourselves for. Step One can be just scheduling in enough time to sit...

Traditional Chinese Medicine for Cancer

Join our FREE online workshop on Wednesday November 25th, 2020, 6:30 to 8:00 p.m.

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