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Whether it’s surgery, chemotherapy, radiation therapy, or a stem cell transplant, many patients can attest to the fact that cancer treatment is extremely emotionally and physically draining. In some cases, the pain and discomfort you feel from the treatment can be...read more
Sleep Hygiene (basic sleep self-care) Getting adequate, good quality sleep can go a long way to supporting our bodies and immune systems to heal, rest and recover. We offer acupuncture and Chinese medicine for insomnia in Toronto and Vaughan. Here are some basic...read more
A short self-help video showing how to do acupressure on yourself to help with headaches and generalized pain. The video was created and posted by the integrative medicine service at the Memorial Sloan Kettering Cancer Center, one of the leading cancer...read more