by Hillgreen | Mar 20, 2019 | Blog, Cancer, For Health Professionals, General Health Tips
The acupressure point combination described below was originally designed for breast cancer survivors with anxiety, depression, fatigue, pain and sleep problems, but may help other people with similar problems. First I’ll talk about the research study. Skip down...
by Hillgreen | Dec 15, 2018 | Blog, General Health Tips, News
Feeling the winter blues? You’re not alone! Come to a FREE “food and mood” workshop on seasonal wellness. Learn tips for keeping your immune system up, staying grounded, focused and energized during the cold, dark months of winter. We’ll share simple...
by Hillgreen | Nov 26, 2018 | Blog, Cancer, General Health Tips
Finding it hard to eat your cancer-fighting greens? Try this tasty broccoli recipe that pairs healthy veggies for an even stronger cancer-fighting effect! Instructions adapted from, and photo courtesy of, Rebecca Katz’s The Cancer-Fighting Kitchen. Note that I would...
by Hillgreen | Dec 13, 2015 | Blog, General Health Tips
This recipe is actually based on a formula from an herbal classic (金匮要略 Jin Gui Yao Lue, Prescriptions from the Golden Cabinet, by the famous herbalist 张仲景 Zhang Zhong Jing), in which is is called 当归生姜羊肉汤 Dang Gui Sheng Jiang Yang Rou Tang. The soup is warming, so...
by Hillgreen | Dec 13, 2015 | Blog, General Health Tips, News
Many of you likely heard about one of the winners of this year’s Nobel prize in science. Tu Youyou, a Beijing-based researcher, was awarded the prize for her role in extracting the malaria-fighting compound Artemisinin from the traditional Chinese herb,...
by Hillgreen | Oct 12, 2015 | Blog, General Health Tips
“When I experience dadirri, I am made whole again… I can sit on the riverbank or walk through the trees; even if someone close to me has passed away, I can find my peace in this silent awareness. There is no need of words. A big part of dadirri is listening.”...
