by Hillgreen | Jan 26, 2014 | Blog, General Health Tips
Winter-Warming Breakfast Cereal This quick breakfast can warm you from the inside out, strengthen the foundation of your body’s energy, and having you ready to face the cold weather outside! Chinese Medicine agrees with the adage that breakfast is the most...
by Hillgreen | Jan 26, 2014 | Blog, Cancer, General Health Tips
Having a delicious dressing in the fridge makes eating healthy veggies easy, which will help you stick to your cancer prevention or other healthy eating plan! Not to brag, but I often get compliments on my salad dressings! 🙂 I use it on all veggies, not just raw, cold...
by Hillgreen | Nov 14, 2013 | Blog, General Health Tips
I’ve chosen and adapted two vegan, gluten-free recipes below, for their anti-anxiety ingredients (based on the Traditional Chinese Medicine analysis of these foods). Mung Bean and Kale Soup (serves ~6) 1 tablespoon refined organic coconut oil 20-25 small crimini...
by Hillgreen | Oct 7, 2012 | Blog, General Health Tips
Ah, fall. The dry, crisp air fills with the sounds of kids going back to school, crunching through red and yellow leaves. The flavours of spiced harvest soups and pies, the soft comfort of sweaters pulled out from hidden shelves. Ah, the beauty of autumn –...
