Give the gift of relaxation!

Give the gift of relaxation!

Life is hard sometimes. Treat a loved one (or yourself!) to a session of stress relief. Only $65 ($10 off), with no tax. Redeemable at our beautiful clinic in Vaughan, Ontario. To get one, just contact us.
5 Food Tips for Stress and Anxiety

5 Food Tips for Stress and Anxiety

1) It’s not just WHAT we eat, but HOW.  Many of us rush around trying to meet obligations and deadlines, and a strict diet can definitely become one more stressor, one more thing to be hard on ourselves for. Step One can be just scheduling in enough time to sit...